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Types of Growth Coaching
Career Transition
Transitioning to a new career can be filled with anxiety and challenges.
I've walked many people through their second or third career transition. We'll assess where you are and where you want to grow or be through Assessments:
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Energy Leadership
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Values
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Strengthsfinder
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Saboteur Assessment
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Review of Others taken
We will explore:
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A strategy to get you to where you want to go
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Resume
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LinkedIn
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Building Confidence
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Transition Statements
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Company Targets
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Salary Maximization
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Interview Skills
Setting up a plan and working on the plan is where my clients see the most success.
Job Search Techniques
As a former executive recruiter and certified coach, I understand what it takes to shine so that you will get noticed. In our sessions, we will review your current situation and where you want to go including:
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Current challenges
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Building Confidence
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Resume review
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Transition Statements
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Introductory Statement
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LinkedIn Profile Review
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Achievement Stories
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Your Career Summary
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Job Search Strategy
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Networking
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Connecting to Decisionmakers
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Interviewing Techniques
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Maximization of Salary
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Setting you up for success in your new role
Leadership Development
Digging deeper within yourself to understand where you thrive and what may be holding you back is a great investment in yourself.
Part of this journey is to experience the Energy Leadership IndexTM Assessment
-- designed for leaders and professionals who want to enhance their leadership and people skills. The assessment measures how you operate everyday as well as how you respond to stress. Once you become aware, we work together to co-create options so that you can authentically and joyfully be the best version of yourself. The Leadership Development System helps to grow leaders in a structured program addressing:
Emotional Intelligence, Communication, Influencing Others, Problem Solving, Productivity, Relationships, Time Management.
Life-Work Balance
Investing in yourself can produce big wins. On this journey, we explore ways to move forward in your career and in your life such as:
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Managing my manager
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Creating space for me
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Visioning
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Working on your confidence
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Handling difficult situations
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Enjoying my work
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Creating opportunities for me in my current role
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Working through what may be holding you back
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Limiting beliefs
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Gaining confidence in your work and your relationships
Personal & Life
Sometimes we need to invest in ourselves to see the benefits. When I hired my coach, I never realized how much I was missing out. Let's explore the growth possibilities such as:
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Values
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Persona
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Your Unique Ability
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The mindset that may limit you and shift to creating possibilities
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Goals
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The Who you want to BE
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Overcoming obstacles that limit you
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Partnering with you to get motivated
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Maximize Wellness:
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Spiritual
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Emotional
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Mental
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Physical
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Social
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Environmental
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Positive Intelligence Coaching
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understanding your Saboteurs and how you can lean into your positive self.
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Whom do I Serve?
Meet the Type of Client I Help:

Mid Career Professional
You've been in your career for 20+ years and quite frankly just don't like it anymore. You know that there are plenty of other jobs out there, but you just don't know where you'd fit in. You want to use your skills and abilities to find your next career and need some guidance.

Manager of Teams - Leader
You have a team and can't seem to motivate them. You've tried all the recommended reading and you just don't know why you can't get things done. You truly care and want to make an impact on your team as well as the bottom line of your organization. You are committed to learning and growing.

Career Stagnation
You seem to be doing everything right in your job but just don't seem to be getting recognized. You don't really like the people you work with and your manager doesn't seem to know what you do. You are thinking about leaving your job to pursue your passion but are just not sure how to do it.

Single Mom
Navigating your life can be scary. Let's talk about the transitions in your life that and help you move forward to achieve a great life. The story you created for your life may be very different and not what you dreamed of, it is your life -- let's make it awesome!

Life Transitions
It's all so overwhelming. Feeling empty and not sure how to manage all the choices you have. Your parents are aging and you feel guilty about not spending more time with them. Or, you are working on juggling being an empty-nester and potential retirement from your full-time job.

Questioning Your Purpose
You like your job all right but just don't feel like you are in your element. You have passions but are not sure what would be the next step. You question if your company aligns with your values. You may ask yourself, "How can I leave my six-figure job?"

College Graduate
You went to college and received a degree. Congratulations! And now you can't find a job. You've tried for months and are living in your parent's basement and you are not inspired to get out there to be rejected again. We will work on your blocks and identify areas of opportunity to get you that job you worked so hard in college to obtain.

Job Changer
This is you if you can't seem to find the right job, the right relationships and often feel like you can't win. You chase after the shiniest thing but it doesn't really give you joy. We will work together to review your attitudes and personality and strengths. We will work on your goals and dreams. "Dream? I don't have a dream." We'll work on that too!

Work Life Balance
You have it all. You get up early to work out, manage the kids, work 40+ hours, and have no time for yourself and your spouse. Life is whizzing by and you just are not having fun. Sure, you go on vacation once or twice a year, and question, "How can I create more balance in my life?" or "I don't have any me time and if I did, I don't even know what I'd do.

Married with Kids
You are happily married with kids and are looking for more in your life. You love the life you created and sometimes you seem to get lost in your family and your true self is not revealed. You seek more focus, more fun, more organization, healthier habits, more communication, and more passion in your marriage--let's discover that person you are meant to be.